LIVING FIT – meet MasterChef contestant

Promoting healthy living! Lungile Nhlanhla
Some of Lungile’s exquisite dishes

As part of the LIVING FIT journey, this week we introduce Lungile Bongiwe Nhlanhla, an intern at the Clinic focusing on wellness issues. She is also a professional cook. Lungile holds a National Diploma: Consumer Science, Food Nutrition, from the Durban University of Technology. She took part in the famous MasterChef television programme. Over the coming weeks, Lungile will be writing about wellness-related issues in the GnF. Her first topic, in next week’s issue, will be obesity.

Follow through on Lungile’s advice, and keep fit and healthy.